1-800-SUICIDE

24/7 crisis support for individuals experiencing suicidal thoughts or supporting someone who may be.

1-800-784-2433

Available 24 hours a day, 7 days a week, in up to 140 languages.

310-Mental Health

24/7 emotional support and mental health resources in British Columbia.

310-6789

No area code is required. The service is available 24 hours a day, 7 days a week and is toll-free across BC.

Map of Crisis Lines

Find a local crisis line in your community.

Use the interactive map to find the direct number for crisis line services in your area. 1-800-SUICIDE can also connect callers with their local crisis service.

Foundry virtual

Free & confidential support for young people aged 12–24

1 833 308-6379

Counselling, peer support, family support, groups and workshops are available through Foundry Virtual by app, chat, phone or video.

Kids Help Phone

24/7 confidential counselling and support for young people

Call for immediate counselling, support, information and referrals. Text TALK to 686868. For adults, text TALK to 741741.

Here2Talk

Free & confidential counselling and referral support for post-secondary students

(for students calling from outside Canada)

Confidential counselling and referral services are available by app, phone or online chat, 24 hours a day, seven days a week.

WE Well-being

Free online support for students, parents and educators

Free online resources to support social and emotional well-being, including tools and activities for students, parents and educators.

bc211: Safe Seniors, Strong Communities program

Province-wide information and referral service for seniors

A service that connects volunteers with seniors whose support network has been affected by the COVID-19 outbreak. Volunteers help with basic needs such as grocery shopping, pharmacy drop-offs and check-ins.

Need more help?

Please contact us for our free 15-minute consultation here: