Services

Anxiety and Depression

Counselling is a collaborative process where counsellors and clients work together to identify specific concerns and develop concrete skills and techniques for coping with anxiety.            Read more

Men's Counselling

You have the right to undergo the growth that results from healing past experiences and conditioning.   Read more: 

Addiction Counselling

The addiction therapist helps them understand the reasons behind their substance use, develop coping strategies, and work towards a healthier, addiction-free life.                   Read more

Career Counselling

Career counselling, also known as career guidance, is designed to help choose, change, or leave a career. It is available at any stage in life. A person’s career is often one of the most important aspects of adulthood. Read more:

ICBC Counselling

Experiencing a car accident can be incredibly traumatic, and it’s completely normal to feel a variety of emotional and psychological distress as a result.             Read more

Couple Counselling

Also known as relationship counselling, it is a form of therapy where you and your partner talk about your issues in order to identify and change negative behaviours that are affecting your relationship.

Youth Counselling

Aims to prevent and treat the many issues faced by adolescents.

Individual Counselling

Also known as psychotherapy or talk therapy, provides a private and supportive environment to seek help and personal growth during difficult life circumstances.

Family Counselling

A safe a secure environment where a family can find guidance and support to navigate their challenges.